This video below shows how to cheaply shield your windows with plain old aluminum bug screen.
It works by reflecting the RF microwaves instead allowing them to transfer easily through the glass.
If you live in a city like Toronto, you can count on RF pollution aka electrosmog. Especially if you can look out your window and actually see a cell tower or cell antennas on top of buildings etc.
I am lucky at my home as we do not have high readings compared to some houses even though we have two cell towers within a 1/4 to 1/2 km. This is because our home is not in direct sight of the towers because of two big buildings which act as a buffer/shield to the microwaves.
You may want to pay special attention to your sleeping area as many experts say we are most vulnerable to the effects of microwave radiation during sleep. It can prevent us from repairing our bodies and going into a deep restorative sleep.
Here is a how-to video on shielding windows in your home with aluminum screen:
Safe Living Technologies (located near the GTA) http://www.slt.co/Products/
Less EMF http://www.lessemf.com/
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